Marriage & Couples Counseling in SLO
Support for Relationships at Every Stage
At Authentic Life Therapy, I work with couples who feel stuck in unhelpful patterns — the kind that leave you feeling discouraged, disconnected, and emotionally exhausted. With the support of a neutral, compassionate therapist, it’s possible to process difficult emotions and shift the dynamic in your relationship.
In our sessions, you may find it easier to express the hard stuff, or gain new perspective by hearing thoughtful feedback that helps you better understand your partner (and yourself). My office, in San Luis Obispo, offers a safe, judgment-free space to explore those deeper conversations that can feel too overwhelming to navigate alone.
How Couples Therapy Can Help
Improve communication and reduce misunderstandings
Rebuild trust after infidelity or betrayal
Navigate conflict with more empathy and clarity
Adjust to life transitions, like parenting or career shifts
Reconnect emotionally when things feel distant
Address sexual disconnect and intimacy concerns
“Therapy is not formulaic, but rather is a process. The process is different for each couple and is largely influenced by the effort made outside of sessions. The experience of interacting differently in session, sometimes with the guidance and help of the therapist, is a key part of the therapeutic process.”
— Emily Weatherby Latta, LMFT
Get Started with a Couples Therapist in SLO
You’re already taking the first step just by being here.
If you’re curious about working together, let’s connect for a free 15-minute phone consultation. You can email, call, or text — whatever feels easiest — to schedule a time that works for you.